Cajun Spiced Fish
2 teaspoons cajun seasoning
4 dory fillets
olive oil cooking spray
250g corn kernels
250g whole baby beans
1 small red onion, finely chopped
1 lemon, juiced
1/4 cup coriander leaves, roughly chopped
Prepare corn and beans according to directions on packet. Drain. Combine corn, beans, onion, 2 tablespoons lemon juice and coriander in a bowl. Season with salt and pepper.
Sprinkle seasoning over both sides of fish. Gently rub onto surface with fingertips.
Heat a large, non-stick frying pan over medium-low heat. Spray with oil. Cook fish, in batches, for 3 to 4 minutes each side or until just cooked through. Serve with salad.
Serves 4Print Recipe