Midwest Food Market

On Special 26th August - 8th September 2010

	McCain Hash Brown Ovals 2kg $ 7.45		McCain Broccoli Cauli Carrot Bean Mix 2kg  $ 8.90
	Edgell Chiko Rolls x 12 $ 11.25		Maggi Rich Gravy Mix 2kg $ 22.95 save $2.55
	Pacific West Beer Battered Flathead 1.2kg $ 17.95		Basa Fish Fillets 5kg $ 26.65
	Colonial Farm Flame Grill Meatball 1kg $ 10.65		Sweet Sensation Mini Mixed Muffins x 30 $ 23.95 80c ea
	Frozen No. 18 Chicken $ 8.75		Ingham Chicken Medallions - Honey Sesame & Teriyaki 1kg $ 14.95

Midwest Foods News

This week we have some new Gluten Free Products in our Retail Shop which include Priestley's Chocolate Vanilla Cheesecake Slice and Caramel Slice.

Other new products in the shop also from Priestley's are delicious Chocolate Eclairs and Vanilla Slice. These can be thawed at your convenience.

We also have a range of bulk meats available which are sealed in Cryovac. We stock whole rumps, scotch fillet, sirloin/porterhouse as well as roasting beef pieces and frozen, boned and rolled lamb legs.

Midwest Foods retail shop is located at 19 Douglas Mawson Rd where you can conveniently park at the door for all your groceries. Our extended shop opening hours are Monday to Friday 9am - 5.30pm & Saturday 9.00am until 2pm.

Recipe of the week

Meatballs with Spaghetti

1 medium onion
2 cloves of garlic
½ a fresh or dried red chilli
olive oil
a bunch of fresh basil
2 x 400g tins of chopped tomatoes
2 tablespoons balsamic vinegar
400g spaghetti or penne pasta
Colonial Farm Flame Grilled Meatball
Parmesan Cheese, for grating

Method
1. Peel and finely chop the onion and the garlic, finely slice the chilli.
2. Heat a large frying pan on a medium heat and add 1 tbsp of olive oil.
3. Add your onion to frying pan and stir for around 7 minutes or until softened and lightly golden.
4. Add garlic and chilli, and as soon as they start to get some colour add the large basil leaves.
5. Add the tomatoes and the balsamic vinegar, bring to the boil and season to taste.
6. Add the Colonial Farm Meatballs to the sauce and simmer approx 5 minutes.
7. Cook Pasta according to directions on packet.

To Serve
• Drain pasta in a colander, saving some of the cooking water
• Return the pasta to the pan
• Spoon half the tomato sauce into the pasta, adding a little splash of your reserved water
• Serve on a large platter, or in separate bowls, with the rest of the sauce and meatballs on top
• Sprinkle over the small basil leaves and some grated parmesan cheese